Mind, Heart, Gut Connection Course – Starts 30 September 2024
Workshop content Course – Mind, Heart, Gut Connection Trainer – Kim McNamara
Week 1
- Introduction and course outline.
- Student expectations.
- Explain the three brains.
Week 2
- Values, values hierarchy for effective decision making.
Week 3
- Self-limiting beliefs, how to identify self-limiting beliefs and sabotage patterns, teach strategies to overcome this. Explore meta programs.
Week 4
- Goal setting – using the three brains.
- Explore students’ meaning of success.
- Student to set personal goal.
Week 5
- Review goal.
- What potential issues can come up.
- Explore what brain/part might have an issue with goal.
Week 6
- Refining goals, looking at the start point, desire end point and gap in between.
- Future pace video technique using all senses. Introduce the concept of Dream Boards.
Week 7
- Time management, stress management using the three brains.
Week 8
- Sabotage – how the conscious and unconscious work, explore patterns and drivers.
Week 9
- Teach the strategy “copy and paste”. Learn how to copy success strategies from one part of life and paste them into another.
Week 10
- Recap on course and bring all the weeks together.
This course is an insightful introduction to the mind, heart and gut connection. Each organ has its own memories, its own brain and learning more about these can enhance your skills in decision making. Through this course you will learn how to be in tune with each brain and how to align the three brains for effective decision making. Learning how to be congruent in all you do and decisions you make can have life changing outcomes.
Please email info@lifecoachingacademy.edu.au for an enrollment form. 7pm QLD time every Monday evening.
$600 upfront or 3 x $200
