Mindset Coaching Course – Next Intake 2 October 2024
Course Mindset Course Outcomes
Week 1
- Introduction & course outline.
- Expectations of students. What is mindset and how is it created?
- Mindset questions to enable benchmark 1 to 10 scale for students to identify where they are at now with mindset from great mindset to needs attention.
- Set a mindset goal. The power of the word “yet”
Week 2
- Look deeper into where your mind set originates from. Teach about the conscious and unconscious mind, patterns that we can develop, the circle of people we choose to have around us, drivers of patterns and introduce sub modalities.
Week 3
- Discuss self-care and self-worth. Ask students to identify their self-worth on a scale of 1 to 10. Discuss self-care and ask the student to pick ways they can practice self-care in the coming week.
Week 4
- Teach about motivation, towards motivation, away from motivation. Teach about open mind, possibilities, opportunities and how we can attract that. The importance of failure and feedback.
Week 5
- Discuss meditation, where it originates from, what happens in the brain when we meditate and how we can use meditation to quiet the mind and allow ideas to come forward, how meditation calms us when stressed.
- Review earlier goal. Create a new goal.
Week 6
- The mind and body connection. How our mindset can make us uncomfortable in our bodies, and how our bodies can warn us of unhealthy mindset patterns.
Week 7
- Growth mindset. How our mindset can be limited or be in a growth pattern. Importance of growth mindset and discuss what stops us having a growth mindset.
- Students identify in their own time their own patterns.
Week 8
- Empowering yourself with your growth mindset and being able to empower others, family & friends. The power of empowerment and self-confidence to see connections that could be made and opportunities that are there.
Week 9
- Future pacing, learn the skill of being able to future pace our goals using all of our senses, creating an image in our mind and a feeling that the goal is already completed.
Week 10
- Affirmations, being able to flip our negative mindset. Future pace,
- Bringing the course all together and recap.
The course will cost $600 and can be paid upfront or over 3 equal payments of $200.
This course will commence on 2 October 2024 at 7pm QLD time. This course fills fast so get in early.
Please email – info@lifecoachingacademy.edu.au if you would like to participate in this course.